Build your deep energy stores for vitality and longevity!

Namaste!   Winter is plugging along and there are so many fun things that I want to share with you. Here is what I will share today. 1.  What is Ojas?  How to build your deep energy stores. 2.  Adventures…

Meditation & Mindfulness Workshop

Meditation & Mindfulness Workshop Come join me to learn Meditation & Mindfulness Practices! learn to keep your mind calm, clear, and focused on what you are really wanting.  We get whatever we focus on whether we want it or not,…

Sign up NOW for a 7 day Cleanse of the Body, Mind & Home

Reset your digestive system with this 7-day detox &  step into the most vibrant year ever!   If you are like me, you may need a little reset from the sweets and celebrations of the holiday.  As I become more aware,…