Soul Sister Retreat – September 15-17th

Soul Sister Retreat is HERE!!! We can always take our life to the next level!   https://vimeo.com/230275682 My sister and I have collaborated to created the most powerful amazing experience for you (women) in a serene mountain setting.  It is…

First & Most Important habit of Ayurveda

The First Habit that I teach in my Ayurveda Course called Higher Health is this: Easeful Living!!! You can probably guess why this is so important.  Stress kills.  Therefore, you have likely heard of many of the negative effects of stress…

The Power of the Solar Eclipse – August 21st, 2017

Powerful Energy for Change is Here! https://vimeo.com/230376237 I am not a Vedic Astrologist or expert on eclipses, so I have been digging in the realms of Yoga Philosophy, Ayurveda, and Vedic Astrology to see what I can find out about the…

This one tool could change your life!

The 5 Second Rule - Mel Robbins I am so enjoying this book from Mel Robbins.  I have been sharing with everyone I know this fun, simple easy rule that makes action happen!  In 5 seconds we can talk ourselves…