Living soups and healthy living tips

Yesterday's thai curry living soup Asparagus Broccoli Power greens (chard, kale, spinach mix) Carrots Baby Bella mushrooms 1 spoon sauerkraut Apple Coconut curry simmer sauce Salt and pepper Blend and then top with sprouts, avocado, chopped peanuts and a spoon…

Morning Routine

Come to my workshop Monday morning in December from 6-7am at We Are Yoga!!!  I also teach Monday and Wednesday nights at 7 pm.   We are creatures of habit.  So let's develop a habit that rocks our world. As…