Health Tips from the Experts!

I am having so much fun listening to the talks from the Ayurveda Summit by Cate Stillman and Dr. Eric Grasser. I am so inspired that I want to get down some of this wisdom here and share it with…

How to Eat? THIS IS THE MEDICINE!!!

I just listened to a great talk from Cate Stillman at Yoga Healer and Dr. Mary Jo Cravatta with Awaken Within Yoga.  I also learn so much from Cate's sharings with the world.  I think I have listened to it…