who is going to stop you

Time Warrior – Tips 6-10 lowering Time stress

Time Warrior - Steve Candler continued If you are feeling anxious or overwhelmed, please check out the Higher Health Course here.   It can change your life.   Did you catch the first part of this, tips 1-5?  Read this.…

Time Warrior – First 5 Tips to Master Time

Time Warrior - Steve Chandler Yesterday on the trampoline, I had a great 4 hr play session with Bodhi (my 6 yr old) that was really fun. Interestingly, it went so well, because I was totally present. With relief, I…

The 2 Powerful Shifting Exercises for your Mind & Body

We are creatures of habit! Take this survey and get a STRATEGY SESSION on your goals and enter a drawing for a free book!!  ($115 value)   Science says 70-95% of what we do every day is a habit.  …

Freedom comes when we let go of resistance

Freedom comes with we let go of Resistance I love this quote from Rumi!  Love is always available to us 100%.  At the core essence of our being is LOVE!  It is already there!  The same is true for well-being!…

Favorite Pregnancy Quotes

Here are some of my favorite quotes I have found about pregnancy and childbirth! My own experience has been so special and life changing so far.  I am 34 weeks now with 5 to go, give or take when writing…

5 Tips for Healing Conflict in Relationships

  Ayurveda Tip of the Day: Eat a Big Lunch!   Sounds nice right?  Go lighter at dinner and bigger at lunch!  Dr. Douillard, a leading Ayurveda figure in the US, shares a great story about having High blood pressure…

Dynamic Revolution!

When is the time to do things? Who is the most important one? What is the most important thing to do? From a book by Leo Tolstoy originally this was made into a children's book that Bodhi and I love.…

Free Vibrant Health Evolution classes

I have some free wellness classes scheduled at We Are Yoga Salt Lake City. 1. Smoothies, Sprouts & Micronutrient Power:   Friday September 18th, 6:30-7:30pm 2. Vibrant Morning Rountine & Exercise: Saturday September 19, 12:30-1:30pm 3. Better Sleep & More…

Favorite Pregnancy Quotes

Here are some of my favorite quotes I have found about pregnancy and childbirth!  My own experience has been so special and life changing so far.  I am 34 weeks now with 5 to go, give or take.  I can't…